Holding on rigidly to familiar horizontal energies - the consuming "doing" actions that gratify the ego - blocks women from reaching their spiritual potential. For optimum health and fulfillment, uncover and nurture three areas of vertical bodily energy: the lower abdomen, the midsection, and the chest and head. As explained previously, the lowest area is the foundation of life, or source energy, that houses our innate talents and our ability to create and reproduce. The middle area, or soul energy, spreads horizontally across the center of the body and enables us to express ourselves to the world, through thought and emotions, words and deeds, and to receive expressions from others. The highest area, or spirit energy, connects us to our spirit and urges us to manifest our best selves and be unconditionally joyful.
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| How To Improve Chances Of Conception |
Calm, happy lives result when the three energies are balanced vertically, but most women expend an overwhelming amount of their soul energy living horizontally, involved in too many external activities, obsessed with their thoughts, and not nurturing their core self and spirit. You know what it feels like to live this way - drained rather than vital and fulfilled.
In order to tune in to your inner vertical connection, your energies can be rebalanced by making lifestyle changes.
These include setting and respecting boundaries that relate to all the things you do: eating healthful, whole, organic foods that won't stress your digestive and metabolic systems, and practicing breathing techniques that connect your spirit with your source. How To Improve Chances Of Conception
Supporting your vertical growth has the added benefit of protecting health as your alignment helps reduce stress and thereby illness. While thousands of years ago the stress response was essential to survival, today we have neither the constant need to run for our lives nor to live a life dictated by the senses, Today we have the opportunity to live from spirit in a state of abundance.
Rising Above Obsessive Desires
While desires are natural, they can prevent movement up the vertical plane. They can keep you bound in a pattern of feeling deficient, then acting to satisfy cravings from a place of disempowerment, then wanting more because of increased desire but feeling even more powerless to achieve your desires.
When yearnings are aligned with the movement of your heart and are in harmony with your surroundings, they can heighten and add to your spiritual connection. But when you hold desires that feel enormously important but fearfully and frustratingly unattainable at the same time, you actually block their fulfillment - even the purest, most virtuous of desires can turn into a prison when you are so attached to an outcome that you lose connection with who you are and what you really want in life. For example, most people's desires are to be happy, spiritually enlightened, healthy, and so forth. All our yearning relates to that overriding desire somehow, but it's often easy for people to lose sight of the big picture and insist that it must happen through a particular relationship, job, or other goal. People in this position are like the archer who was overly attached to hitting his mark, about whom the Chinese philosopher Chuang Tzu once said, "The need to win drains him of his power."
Have you ever wanted a particular romantic relationship so much that your excessive longing blocked its happening and caused misery rather than fulfillment? Have you found that when you are able to stay open to any turn a relationship might take without needing a particular outcome, it unfolds much more harmoniously? The well-known example of women who desperately want a baby getting pregnant after they have adopted a child and released the focus on pregnancy is the perfect illustration of how obsession interferes with fulfillment. How To Improve Chances Of Conception
When trying to let go of an obsession that already has a strong hold over you, it can help to shift your focus away from the object or subject of your desire and remember that you get to choose whether you align with your desire or not. Let's look more closely at how that works with an unfulfilled wish to conceive (you may replace the word "child" with any other desired object; the same process applies):
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| How To Improve Chances Of Conception |
1. You desire a child - purely.
2. Unfulfilled attempts to have a child lead to resistance - feelings of fear, anger, and deprivation. Spending time on negative thoughts - worry about not being able to get pregnant, jealousy over another woman's pregnancy adds to this resistance, worry, stress, and a horizontal attempt to control your desires, which closes off the source (uterus) from the life-giving powers of the heart.
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3. Pure knowing that what is essential will come to you, in some form or another, as long as you pay attention to how you feel and stay open. This process actually opens the spirit-source axis, aligning you with the universe's ability to fulfill your desires.
Take time to meditate and spend time noticing and appreciating the many blessings of life, from the most commonplace (flushing toilets!) to the most personal (how your pet looks at you while getting stroked). To learn more, you can check out How To Improve Chances Of Conception.
